Grapefruit and Its Natural Benefits

The grapefruit occupies a high place among the citrushence the effect is to increase the alkalinity of the
fruits because of its flavor, its appetizing propertiesfluids of the body. Its juice is beneficial in the
and its refreshing qualities. The fruit is often veryprevention and treatment of acidity and many
large. It varies in color and may have a pale yellow ordiseases caused by too much acid in the body
pinkish flesh. The rind is usually quarter to half an inchsystem.The fruit is also valuable in relieving
thick.The grapefruit is indigenous to Indo-China,constipation. The pulp, when wholly taken, supplies
Thailand and Malaysia. It has spread to other hothealthy bulk to aid bowel action. It is beneficial in
countries from these lands. It is now extensivelymaintaining the health of intestines and is regarded as
grown in West Indies, Israel, Brazil, South Africa,a preventive food item against dysentery, diarrhea,
Australia, New Zealand, USA and India.It is nutritiveenteritis, and other infective diseases of the digestive
and refrigerant; and possesses very much the sametract.When having influenza, the juice of grapefruit is
properties as the orange, lemon and lime. Thean excellent remedy as it helps to reduce acidity in
seedless variety is the best as it often containsthe system and its bitter properties arising from a
greater amount of sugar, calcium and phosphorus.substance called 'maringin', tones up the system and
The grapefruit is often used as table salad and isthe digestive tract.The juice of grapefruit is also an
taken together with other fruit and vegetables. It isexcellent diet in all fevers. It quenches thirst and
sometimes cut into half, and the seeds and the hardremoves the burning sensation produced by the
pith removed from then center. The cavity is thenfever. It should be taken mixed with water.Grapefruit
filled with sugar which is also sprinkled over the cutcontains a natural 'quinine' and hence is valuable in the
surface. It is left for one hour in a covered plate andtreatment of malaria. This 'quinine' is also beneficial in
then taken.Grapefruit is an excellent appetizer. Itfeverish colds. It can be extracted from the fruits by
promotes salivary and gastric digestion. It is anboiling a quarter of a grapefruit and then straining the
important health builder and also a tonic. In spite ofpulp.This wonderful fruit could also be used as natural
its often sharp, sub-acid taste, the fresh grapefruitremedies to treat diabetes, fatigue, scanty urination
has an alkaline reaction after digestion. The citric acidand others.
of the fruit is oxidized in the human system and