Chrons Disease Diet Guide

The role of diet is very important in Crohn's diseasemeat and dairy products (some fats such as in fish oil
and should be considered as an important add-onmay be helpful), products containing corn or gluten,
treatment to medical therapies. Although there is nothose made from wheat, oats, barley, or triticale,
direct evidence that Crohn's disease is caused byfoods such as soy, eggs, peanuts, tomatoes,
dietary factors, the food you eat can considerablygas-producing foods likw cabbage family vegetables
affect the symptoms of the condition.(broccoli, cabbage, cauliflower and brussels sprouts),
So what are the general dietary guidelines for Crohn'sdried peas and lentils, onions and chives, peppers and
disease?carbonated drinks, simple sugars, dried fruits and
Generally, the patient is advised to eat ahigh-sugar fruits, such as grapes, watermelon, or
well-balanced diet, with adequate protein and calories.pineapple.
Diet may have to be restricted based on symptomsBecause Crohn's Disease affects the area of the
or complications.intestines where a lot of the absorbtion of nutrients
General guidelines are - Eat a well-balanced diet, drinktakes place, taking supplements is usually advised.
plenty of fluids to offset losses from diarrhea, ifThe greatest amount of digestion takes place just
necessary take vitamin, mineral or herbal supplementsbeyond the stomach, in what we consider to be the
(before that consult with your doctor), limit high-fiberworkhorse of the digestive system, the small
foods (whole grains, raw vegetables and fruits, beansintestine. An inflamed intestine as in the case with
and nuts), avoid specific foods that seem to makeCrohn's Disease is not able to fully absorb and digest
symptoms worse and limit dairy products.the nutrients from food. As a result Crohn's Disease
Dietary guidelines for Crohn's disease vary dependingsufferers are often unable to properly digest and
on the severity of the disease, location of theabsorb carbohydrates, fats, proteins as well as many
inflammation, and symptoms. As crohns disease isvitamins and minerals.
characterized by inflammation along the digestiveUnfortunately, there is no single effective Crohn's
tract it is often difficult for the body to absorbdisease diet that will reduce symptoms for all
enough of the essential nutrients that it needs topatients. A Chron's disease diet may vary from
function well. In addition, people with Crohn's diseaseindividual to individual and may need to be changed,
often experience a decrease in appetite. Poordepending on symptoms or complications.
nutrition may also make it more difficult to recoverMost dietitians with experience of Crohn's disease will
from flares of the disease.simply recommend a healthy balanced diet free of
During an acute phase of crohns disease, bulkyany foods that aggravate the symptoms. Choosing a
foods, milk and milk products may increase diarrheaproper diet for Chron's disease is important. The
and cramping. Crohn's Disease patients should avoididentification of trigger foods and the introduction of
the following foods and liquids:foods that help ease the symptoms is a slow but
Dairy foods, high fiber foods, hot spicy foods, alcoholessential part of overcoming Chron's disease.
& caffeine, foods containing saturated fats, found in