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Is Menopause a 4 Letter Word?

First of all, let's define Menopause. as a result of toxins in our environment
Then we'll take a look at some natural such as pesticides, plastics, industrial
ways to make this one of the best times waste products, car exhaust, meat, soaps,
in your life! and many other things that we encounter
Defined, Menopause means "the cessation in our day to day life.
of menses", or in common terms, when a Females can slip further into an estrogen
woman stops having her menstrual cycles. dominated state as the result of being
Most women enter this stage of their life overweight. Fat cells produce estrogen,
between the ages of 40 and 58. so the more overweight you are, the more
Perimenopause is the period directly excess estrogen there will be in your
preceding premenopause and is the body.
transitional time between normal In addition, even if your estrogen levels
menstrual periods, and no periods at all. are normal, if your progesterone levels
The time range of perimenopause can be are below normal, you are still subject
anywhere from 5 to 15 years, during which to the many acute and chronic conditions
estrogen and progesterone production by that are a result of estrogen dominance,
the ovaries starts to fluctuate, causing including: breast and uterine cancer,
many menopausal symptoms. acceleration of the aging process,
Premenopause is the period directly increased risk of stroke and heart
preceding menopause, and some women begin disease, allergy symptoms, depression,
to experience menopausal symptoms such as anxiety, weight gain (particularly in the
PMS, but most women still have regular abdominal region, hips, and thighs),
menstrual cycles during this time. fatigue, hair loss, osteoporosis, uterine
As the progesterone production of the fibroids, and more.
ovaries fluctuates and eventually bottoms Also, as a woman travels through the
out as ovulation stops completely, your menopausal time in her life, her body's
body can easily slip into a state known ability to absorb nutrients diminishes,
as "estrogen dominance", which causes although her need for those nutrients
many unpleasant side effects. These increases.
include, but are not limited to: Fortunately, it is possible to utilize a
- Fibroid tumors progesterone supplement to alleviate or
- Tender breasts eliminate many of the acute and chronic
- PMS conditions associated with the menopausal
- Sudden weight gain years. Remember, it is the balance of
- Fatigue estrogen and progesterone that your body
- Irritability needs in order to ensure a quality of
- Depression life free from the many unpleasant and
- Foggy thinking even fatal side effects of estrogen
- Memory loss dominance.
- Migraine headaches As you now know, menopause can be a
- Irregular timing and flow of menstrual particularly unpleasant and even
cycles dangerous time for a woman. However,
- Bleeding in between periods through a quality nutrition program, the
- Cold hands and feet use of an all-natural progesterone
- Hot flashes product, and a high quality vitamin and
In addition to your body's natural mineral supplementation program, a woman
tendency to slip into "estrogen can take control of her menopausal years
dominance", men and women alike can be and look forward to the next healthy and
exposed to excessive amounts of estrogen fulfilling stage of her life!




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