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Hair Loss In Women, Could Stress Be The Cuplrit?

Have you ever noticed that when a personpathogens. This produces a hazardous
feels stressed-out, their hair oftenenvironment within the body. Under these
looks frazzled and fried? Or that aconditions the hair often responds by
depressed persons' hair often looks dullfalling out.
and lifeless, as if to match the wayStress can also cause the immune system
they feel. This is no coincidence. Ourto lose its ability to turn off when it
hair reflects our emotional state. Thereis no longer needed to fight off
is no denying that stress affects theinvasions. An over-activated immune
condition of our hair and can ultimatelysystem can trigger or worsen autoimmune
lead to hair loss.conditions and inflammatory conditions.
Stress causes actual physiologicalHair loss is a symptom of many of these
changes in our body. These changes throwtypes of conditions.
off our entire equilibrium, and affectStress is known to decrease the release
every system of our body. Hair is veryof acid in the stomach and to impair
sensitive to any disturbances or changesdigestion. Hair loss is a symptom of
within our body. If the disturbance isgastrointestinal disorders such as
severe or prolonged the hair growthChrons and Celiac. When the digestive
cycle becomes disrupted, causingsystem is not functioning properly we
excessive hair loss and delaying newmay not absorb the nutrients needed to
growth.support hair growth. Large amounts of
Healthy hair growth is dependent on anvitamins, minerals and proteins are
intricately balanced hormonal system. Ansecreted in the urine before they have a
over or under production of certainchance to reach our scalp. Extreme
hormones is a common cause of hair loss.stress depletes important nutrients such
When our body perceives stress, ouras selenium and zinc. A deficiency of
glandular system responds by producingthese nutrients can lead to hair loss.
additional stress hormones.Stress hinders proper circulation.
Our body is well equipped to handleMuscles become tense and stiff,
stress as long as there is plenty ofrestricting blood from flowing to the
time to recover between incidents.scalp. The scalp depends on blood flow
Unfortunately our busy hectic lifestylesto bring oxygen and nutrients to the
provide little, if any recovery timehair follicles, and to remove toxins and
between stressful events. This type ofenvironmental pollutants from the scalp.
chronic, cumulative stress causesCumulative stress can cause cells to age
harmful effects to the body. Hair lossfaster and to eventually stop dividing.
is often the first symptom.Hair is formed from cells at the base of
Cortisol is one of the main hormoneseach follicle. These cells multiply and
involved in combating stress. Too muchdifferentiate to form each individual
or too little cortisol can cause hairstrand of hair. Cellular regeneration
loss. Cortisol is produced from themust occur in order for new hair to
adrenal glands. The adrenal glands canform.
become dysfunctional trying to keep upStress is a major factor in many of the
with the demands of stress. Any adrenalmedical conditions in which hair loss is
gland disorder can lead to hair loss.a symptom.
Another stress hormone involved in hairAcute stress, when dealt with
loss is corticotrophin-releasing hormoneeffectively has no negative effects on
(CRH). When stress is perceived, CRHhair growth. It is the chronic,
signals the sebaceous glands to producecumulative, prolonged stress that is so
excessive oil. This oil called sebumdestructive to our system. This type of
creates a waxy substance on the scalp,stress causes hopelessness, anxiety,
making it difficult for new growingdepression, insomnia and bad habits.
hairs to permeate. Excess sebum canOften the first place this harmful
create weak, thin, slow growing hair andstress shows up is in our hair.
hair loss.Significant changes in hair can be a
Long-term, chronic stress weakens thewarning sign of stress that has gone out
entire immune system. When the immuneof control. Hair loss caused by stress
system is suppressed the body is lessresponds well to natural therapies such
able to fight off bacteria, yeasts,as massage, aromatherapy or reflexology.
parasites, viruses, and other invading



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