Boost Health and Wellness With Mullein

The mullein is a genus of about 250 species ofcomponents.
flowering plants. They are all part of the figwortRecent research has determined that the saponins,
family. Mullein plants can be found growing natively inmucilage, and tannins in this herb contribute to the
Europe and Asia. The highest species diversity can besoothing topical effect that it possesses. These
found in the Mediterranean region. The mullein plant isproperties are ideal for treating lung ailments, coughs,
a biennial or perennial plant that grows from 0.5 tocolds, asthma, whooping cough, and emphysema.
three meters tall. They have leaves that are spirallyAlso, this herb is suggested for pain, as a sleep aid, a
arranged and often densely hairy. The flowers havelaxative, and to get rid of warts. One study
five symmetrical petals and can be yellow, orange,concluded that mullein inhibits the growth of bacteria,
red-brown, purple, blue, or white depending upon thewhich is a known cause of tuberculosis in vitro.
species.The leaves of the mullein plant are used to provide
Mullein was suggested to be used in treating eyeanalgesic, anticatarrhal, antispasmodic, antitussive,
problems, tonsillitis, coughs, stings, and toothaches byastringent, demulcent, diuretic, expectorant, mucilant,
Dioscorides. This herb was first introduced toand vulnerary properties. The primary nutrients found
America by the early European settlers. Nativein this herb are calcium, iron, potassium, sulfur, and
Americans used mullein to treat lung problems, withvitamins A, B-complex, and D. Primarily, this herb is
some tribes even smoking the leaves to treatextremely beneficial in treating allergies, hay fever,
asthma. Mullein was used during the Civil War forasthma, bleeding of the bowels, bleeding of the lungs,
respiratory problems. It was made into syrup forbronchitis, colds, sinus congestion, coughs, croup,
coughs. Dr. Edward Shook referred to mullein as adiarrhea, dysentery, earaches, emphysema, glandular
great herb for treating tuberculosis and other lungproblems, hemorrhages, insomnia, swollen joints, lung
problems.disorders, lymphatic congestion, irritated membranes,
Mullein is traditionally well known for its use in treatingnervousness, pain, pleurisy, pulmonary disease, and
respiratory disorders such as asthma, bronchitis,tuberculosis. Additionally, mullein is very helpful in
coughs, tuberculosis, and congestion. The herb candealing with bruises, constipation, diaper rash, edema,
help to loosen mucus from the respiratory andeye problems, intestinal problems, menstrual
lymphatic systems. Mullein both nourishes andsymptoms, mumps, skin disorders, sore throat,
strengthens the lungs. This herb is also used totoothaches, tumors, venereal diseases, ulcers, warts,
relieve pain, soothe hemorrhoids, treat burns andand wounds.
bruises, and to induce sleep. Mullein has a calmingIn order to obtain the best results when
effect on tissues that are inflamed and irritatedsupplementing with this, or any herb, it is important
nerves. Mullein helps to control coughs, cramps, andto consult your health care provider before beginning
spasms. In tea form, this herb is good for dropsy,any regimen while on medications. For more
sinusitis, swollen joints, and can be applied to mumps,information on the many beneficial effects provided
tumors, a sore throat, and tonsillitis. Though this herbby mullein, please feel free to consult a
has been used traditionally for centuries, there is stillrepresentative from your local health food store with
very little information known of its healingquestions.