| Tulsi has antioxidant properties, and helps boost the | | | | Good results have also been seen in anti-tubercular |
| body's ability to fight off damaging free radicals, | | | | treatment as it works as antibiotic eliminating the |
| which have been linked to disease and aging. It is an | | | | bacteria. It also shows good results in chest pains. |
| adaptogen that helps the body fight the effects of | | | | Tulsi or the holy basil is one of the most common |
| ongoing stress and also balances the mind, nerves | | | | herbs used in cough related remedies. It soothes the |
| and emotions. Tulsi maintains the health of the throat | | | | throat and also helps in curbing the infection in the |
| chest and lungs. In fact, it helps protect the entire | | | | throat and respiratory tract. It also very effective in |
| respiratory tract. It is an anti-inflammatory. A herb | | | | treating the asthma and is know to provide good |
| that promotes optimum respiratory support. Tulasi | | | | results in asthmatic conditions. It helps in expelling out |
| has antimicrobial, anti-inflammatory, expectorant | | | | the mucus to clean up the respiratory tract. It also |
| properties and is useful in respiratory tract infections. | | | | helps in treating bronchitis and other respiratory |
| Holy basil is also a major ingredient of many | | | | disorders. |
| Ayurvedic cough syrups. it is a good stress reliever, | | | | The roots of the bitter gourd plant have been used |
| and modern research has found it to be good for | | | | as medicine for asthma cure. A teaspoon of the root |
| Respiratory problems, Cold, Fever and all types of | | | | paste, mixed with an identical amount of honey or |
| Cough. | | | | juice of the tulsi leaves, given once every night for a |
| Brahmi also has good effects on patients suffering | | | | month, acts as an outstanding medicine for this |
| from insomnia. It helps in relieving them with all their | | | | disease. |
| stress and makes them feel good and relaxed. As it | | | | A teaspoon of the bitter gourd root paste, mixed |
| also has action on nervous system it helps in | | | | with a similar amount of honey or tulsi leaf juice, |
| decreasing anxiety and mental fatigue, to make you | | | | given once every night for the duration of the cold. |
| discover your lost mental capacity and promotes | | | | Tulsi is also seen very useful in heart disease. It |
| freshness in your mind. Brahmi has been found very | | | | provides strength to heart and helps in proper |
| effective in depression related problems. It helps in | | | | working. It also helps to detoxify any toxin that |
| rejuvenating there lost energies and makes them feel | | | | might be circulating through our body via blood |
| good and relaxed. | | | | thereby have the property to purify blood. |
| Tulsi finds great importance in respiratory tract | | | | Holy basil, also known as Tulsi, has been used to |
| disease. It gives marvelous results in upper | | | | relieve stress and normalize cortical levels. Limiting |
| respiratory tract infection (URTI). It acts rigorously | | | | caffeine can help the body to reduce the level of |
| on kapha hence it works as good expectorant | | | | adrenaline. When you’re particularly stressed out, |
| relieving from wet cough. It also finds its good use in | | | | eat carbohydrates and fresh vegetables. They help |
| bronchitis and asthmatic conditions. It helps to fight | | | | the body release serotonin which produce a feeling |
| the cause of allergy by which our respiratory tract | | | | of well-being. |
| gets inflamed and then resolves the causative agent. | | | | Read about sore throat relief . |