"How do I build a better body?"

As I sit here in my office, early on a Mondayspecial—someone like you.
morning, much like any other day, I'm starting my"...each day I'm literally ripped out of bed at 5:15 a.m.
day with a list of people who have asked that veryto the sound of my internal alarm, telling me it's time
same question. And you know what, I never, everto get going..."It's no wonder that each day I'm
get tired of seeing this question. "Why not," youliterally ripped out of bed at 5:15 a.m. to the sound of
might ask... "after 12 years and so many thousandsmy internal alarm, telling me it's time to get going...
of letters?" Simply because with each questiontime to workout, time to get to the office, and time
asked, I have the unique opportunity to, in someto start answering emails and letters from people
small way, positively impact the life of someonewho want to change their lives for the better.