Memory Improvement

A Quick Word Helps to Rememberhorn - come to mind.
Do you have a list you have to remember quickly?Of course, it's unlikely that you'll ever have to
Take the first letters and form an acronym.remember a list of words such as this, but the point
For example - you have to remember to send Fred,is not to be afraid to create the absurd. It works.
Lisa, Ethel and Andrew cards. Yes, their first initialsLonger Lists
form the word FLEA. Imagine itching (your head?)What if you have an extremely long list of items to
because you have a flea - you know the first lettersremember? Try breaking it down into more suitable
of their names.sub-chains and apply the same rules as above. Better
Going to the supermarket? Bread, butter, ketchup,still - see if you can organize the list better, put similar
onions, tuna, olive oil- BBKOTO.or like items together. Are you able to form
Not too promising? Try rearranging them - you haveacronyms from any of the items? Can you separate
TB BOOK. Think of a book going through the last actthe list in such a way that the acronyms form words
of 'Camille' - dying of consumption. Silly? Yes. Butand then you can combine these words? Remember,
remember - the sillier the better, it will force it tothe more ridiculous the thought - the stronger the
stay in your head. Now you have all the letters.impact and the better it will stay in your memory.
If you don't have enough letters to form a word -It helps if either the acronyms or the associations
try to find one that comes close.you create can form mental images. What you can
PROMPT for PRMT, FAULT for FLT and so on. Yousee in your mind is very strong and the stronger
already know the items you're have to remember,something is, the better you can play with it and the
what you are trying to do is create a reminder -easier it will be to remember. What may be difficult
once your memory is jogged, the words will comeat first will come with practice.
back.Sketching the Details
When you are devising the acronym, remember toVisualization is a very strong skill. Try thinking in
picture the items visually in your head, visualization ispictures and forms. When you have to remember
a strong memory technique.directions - use a series of arrows to lay out the
Forming A Storyroute. If you have to remember the blood flow in
If you have a longer list of seemingly unrelated items,the body - wouldn't it be easy to lay out a diagram
that automatically becomes a good candidate for aof the heart, lungs and other organs and then add
story.arrows to point the direction? Wouldn't that be easier
For example:to remember than a simple word description?
-GlassAssociate a certain shape with a certain organ and
-Hornthen it becomes even more vivid.
-CatRelate the Facts
-OnionIf a piece of information doesn't relate to you, then
-Melontry finding something about it that does. For example,
These words may be unrelated, but that is the pointthe human body has 60,000 miles of blood vessels.
- you can combine them easily with a story that willKind of hard to believe? Think that that means ten
be outrageous enough it will stay in you head -round-trip drives between Los Angeles and New
change the order if necessary -York and it will take on meaning.
A cat is playing with a melon and all of a sudden it'sDo you have to remember the physical dimensions
repelled by the smell of an onion that was used tofor a room or a field? Compare it to something you
season the melon. The cat got all excited and ranknow already. If you're a sports fan, chances are
away - racing through a glass window and landingyou can picture the size of the playing field. How
inside a big French horn.does that compare to the space you are trying to
It's silly and childish - but that's the point, it's sillyremember - bigger smaller, would it fit into a football
enough to be remembered. Think the story throughfield - how many times?
and the key words - cat - melon - onion - glass -